Useful Tips To Help You Conquer Hemorrhoids

Many people suffer from hemorrhoids. In fact, nearly 50% of men and women have had to deal with them by the time they’re 50. The discomfort caused by hemorrhoids is hard to manage in some cases. However, there are many different options for preventing and treating hemorrhoids. Between lifestyle changes and home treatments, you can find something that helps. This article includes tips that will help you treat them.

Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.

Try taking Rutin for hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. If you take it in supplement form, take 500mg daily.

Witch hazel can be used to relieve hemorrhoid pain. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.

It is good to eat whole wheat bread to help digestion and help your hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. When making a sandwich, opt for wheat bread instead of white.

Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. You can try gently patting some witch hazel onto the affected area for a bit of relief. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will prevent you from needing to strain during your bowel movements.

The introduction of this article started with the two different kinds of hemorrhoids people can have. External hemorrhoids are reported to cause more pain, but both require treatment and preventative measures to deal with them. You can seek relief from hemorrhoids by using the advice from this article.