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Things You Need To Do When Fighting Yeast Infection

A yeast infection can happen, but it is never something anyone looks forward to enduring. If you are at a loss as to how to cope, you need to realize that there are some strategies that can help. Read on to learn how you can do this.

If you frequent pools or saunas, always remove your wet clothes quickly. Do not sit in damp clothes as this lets the yeast grow quickly. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.

Cotton panties are always recommended. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Wearing cotton allows your vagina the air it needs. When you do this, you may never have an infection again.

If you get a lot of yeast infections, it might be time to switch your bath products. Do not use cleansers and soaps that have dyes and fragrances. These products can upset the natural pH of the vagina and provide a friendly environment for yeast to grow. Instead, you should use only mild, hypoallergenic products.

Avoid scented soaps and bubble baths to prevent any yeast infections. These products irritate the vagina, allowing yeast to grow and flourish in the environment. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.

Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.

Stop thinking the yeast infection will just vanish by itself. Take control. Equipped with the proper tools, you can help keep yeast infections from coming back. You are going to be much happier and healthier when you follow the tips in this article.

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